Further resources within our area, please click on the link below.

Derbyshire Sign posting

This list is not exhaustive and in sharing this information we are not recommending any of these services. It is always sensible to contact a service to see if it is suitable for your needs. We try to keep information up to date. However, services change regularly and therefore we cannot take responsibilities for inaccuracies.

Please click on the following links for leaflets on:

10 steps to a happier you

Anxiety Self Help

Depression Self Help

Stress Self Help

New Mental Health Support Line

Mental health support is now available to Derbyshire residents of all ages through a new mental health support line.

Call 0800 028 0077 between the hours of 9am and midnight, seven days a week. This is a freephone number and calls from landlines or mobiles should be free.

www.derbyshirehealthcareft.nhs.uk/getting-help/coronavirus-covid-19/mental-health-support-line

VitaMinds - Derby and Derbyshire

If you are suffering from anxiety, depression, post-traumatic stress disorder, low mood or excessive worry, VitaMinds can provide you with advice, guidance and support. We take the time to understand and listen to what you need to get back on track.  We provide a range of evidence-based talking therapies as well as guidance and advice on community services that can support you in your local area.

To refer yourself or someone on their behalf click here

NHS Derby and Derbyshire: 0333 0153 496