Further resources within our area, please click on the link below.
Derbyshire Sign posting
This list is not exhaustive and in sharing this information we are not recommending any of these services. It is always sensible to contact a service to see if it is suitable for your needs. We try to keep information up to date. However, services change regularly and therefore we cannot take responsibilities for inaccuracies.
Please click on the following links for leaflets on:
10 steps to a happier you
Anxiety Self Help
Depression Self Help
Stress Self Help
New Mental Health Support Line
Mental health support is now available to Derbyshire residents of all ages through a new mental health support line.
Call 0800 028 0077 between the hours of 9am and midnight, seven days a week. This is a freephone number and calls from landlines or mobiles should be free.
VitaMinds - Derby and Derbyshire
If you are suffering from anxiety, depression, post-traumatic stress disorder, low mood or excessive worry, VitaMinds can provide you with advice, guidance and support. We take the time to understand and listen to what you need to get back on track. We provide a range of evidence-based talking therapies as well as guidance and advice on community services that can support you in your local area.
To refer yourself or someone on their behalf click here
NHS Derby and Derbyshire: 0333 0153 496