Fit notes

If you’ve been off sick for more than 7 days

To request a fit note:

  • Contact us online
  • phone or visit the surgery from 8am to 6.30pm
  • Please note that we cannot back date fit notes if we have not seen you regarding your illness (we will consider back dating if you have been seen by an out of hours provider or have a hospital discharge summary)

If you’ve been off sick for 7 days or less

If you’re off work sick for 7 days or less, your employer should not ask for medical evidence that you’ve been ill. Instead, they can ask you to confirm that you’ve been ill. You can do this by filling in a form yourself when you return to work. We call this self-certification.

Find out more about sick notes on the NHS website.

Page last reviewed: 05 March 2026
Page created: 24 March 2025